Hard Drives Or Cloud Storage?

Hard Drives Or Cloud Storage?

If you own a computer at some point you've struggled between choosing to store your files on an external hard drive or a cloud service.
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How Much Sleep Do New Parents Lose Nightly

How Much Sleep Do New Parents Lose Nightly

We’ve all heard horror stories relating to new parents and the level of rest their receiving. Clip1-Shutterstock Clip2-Stringr Clip3-Shutterstock Clip4-Stringr Clip5-Stringr Clip6-Stringr Clip7-Shutterstock Clip8-Shutterstock
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Why You Shouldn't Check Or Use Your Phone At Night

Why You Shouldn't Check Or Use Your Phone At Night

The first and last thing the majority of us check every day is our phone, and while many of us know how unhealthy this habit is we do it either way.
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Glucose Wears Down Circadian Clocks In Obesity

Glucose Wears Down Circadian Clocks In Obesity

New research reveals that high glucose in obesity may be speeding up the circadian clocks inside our cells.
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How To Enhance Mental Wellness At Work

How To Enhance Mental Wellness At Work

As workplaces become increasingly demanding bringing wellness into the workplace is crucial. Clip1-Shutterstock Clip2-Stringr Clip3-Shutterstock Clip4-Shutterstock Clip5-Stringr Clip6-Stringr Clip7-Shutterstock Clip8-Shutterstock
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Is Yoga Good For Strength Training?

Is Yoga Good For Strength Training?

When you hear the term yoga, you probably think of breath control, relaxation, and meditation, but research shows that different types of yoga can be good for strength training.
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Nationwide Shortage Of EMS Workers

Nationwide Shortage Of EMS Workers

There is a shortage of emergency medical service workers across the nation. Clip1-Shutterstock Clip2-Shutterstock Clip3-Google Fair Use Clip4-Shutterstock Clip5-Shutterstock Clip6-Shutterstock Clip7-Shutterstock Clip8-Shutterstock
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A Quarter Of Health Care Spending Is A Waste

A Quarter Of Health Care Spending Is A Waste

Reports published by the Department of Health and Human Services and the Centers for Medicare and Medicaid Services revealed that U.S. health care spending hit $3.5 trillion in 2017.
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The Best Time To Exercise Is Before Breakfast

The Best Time To Exercise Is Before Breakfast

Hitting the gym at any time is great, but research suggests that exercising first thing in the morning offers numerous benefits.
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